Dating, Confidence, Social Skills, Approaching & Personal Development

Immersion

Become naturally attractive, meet beautiful women and master your dating life with our intense Immersion Coaching.

Online or Live, in one of our locations.

Over 600+ 'Alex Social Immersion' Students Since 2015

“My ability to attract partners has gone through the roof after 4 Week Natural. The quality of people I’m dating now, I wouldn’t have believed it a month ago."

- Sam, 23, Dublin, Ireland

Upcoming Event Schedule

M.O.D.E.L. Method Mentorship

Start Live Online Today (ongoing) [12 Positions]

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4 Week Immersion: Koh Samui 4wN, Thailand Event

January 3rd - February 2nd, 2025 [8 Positions]

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Alumni Only KS Thailand Summoning

January 12th - January 14th, 2025 [up to 32 positions available] $199.00

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Two Week Immersion: Barcelona 2wN, Spain Event

February 14th - March 2nd, 2025 [8 Positions]

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4 Week Immersion: New York 4wN, USA Event

March 7th - April 6th, 2025 [8 Positions]

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April 6th 2025:

Evolution of Immersion Coaching

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LONDON Alex Social: Immersion, UK Event

April 25th - May 11th, 2025

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STOCKHOLM Alex Social: Immersion, Sweden Event

July 11th - July 27th, 2025

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HVAR-CROATIA Alex Social: Immersion Event

July 29th - August 14th, 2025

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Alumni Only Hvar Croatia Summoning

August 15th - August 17th, 2025 [up to 32 positions available] $199.00

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BUDAPEST Alex Social: Immersion Event

August 22nd - September 7th, 2025

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Four Week Immersion Events

30 Days (5 weekends)

Two Week Natural

17 Days (3 Weekends)

The 4 Week Natural Program Report

1. Introduction To 4wn And The Executive Coach Alex Social

2. Reservations About The 4 Week Natural Program

4. Immersion Training Compared To Short Training

6. Connecting With New Partners On The 4 Week Natural Course

7. The Skill And Experience Of The 4 Week Natural Coach

9 The Other Students On Your 4 Week Natural Program

11. Students' Thoughts Long After The Program Is Finished

3. The Intensity Of The 4 Week Natural Program

5. What You Will Learn On The 4 Week Natural

8. The Commitment Of The 4 Week Natural Coach

10. Students' Thoughts About The 4 Week Natural Program

12. Is the Program Worth The Money

13. 4 Week Natural Immersion Program Summary

We have compiled the student reports from over 100 graduates. Here you can get detailed first hand accounts on what the program is really like, what the instructor is really like and the reality of meeting new people on this pick up and dating immersion program. Individual results may vary. But here you can hear first hand the reality of the program, as spoken by participants

Dating and Confidence Blog

“I only have one regret and that is I wish I had done a 4 Week Natural years ago”

Erez, 27, California

What Is The ‘4 Week Natural’

The ‘4 Week Natural’ is a 5 week immersive coaching experience focusing on your personal development, communication skills, implementation of social psychology, understanding social psychology, facing your social fears and limitations and learning how to become naturally attractive, so as to become more socially successful, become attractive to prospective partners and create many options for dates, leading to serious relationships.

This personal development is achieved with live coaching and personal feedback in all areas of your social life. You will participate in many seminars, many 1-1 meetings with your coach, experiences in night club venues, experiences in day time social venues, utilisation of dating apps where the coach will teach you principles that are known to work, whilst giving you personal feedback on your own unique blindspots and social limitations, whilst remaining focused on your lifestyle and life plans.

Night time social event sessions can take place in venues like bars, parties, night clubs, ticketed events and festivals. Day time social events sessions can can place in venues like shopping districts, parks, festivals, beaches, cafe districts, bookshops, tourist attraction districts or transit centres.

The coaching and guidance given to you during the 4 week natural experience has come from the extensive knowledge and experience of our head coach Alex Social who has coached students in social situations 45 weekends of the year, every year, since 2007. Prior to that live coaching experience our head coach had been a full time student of psychology and behavioural science at University with intentions of becoming a cognitive behavioural therapist.

What is our goal for you on the 4 Week Natural Experience? All students have slightly different goals. However our plan is to emphatically enhance your personal development and social skills, so you evolve into a popular, charismatic person who is both universally liked, and respected. This requires becoming more socially outgoing and expressive which we guide you to become during coaching sessions in many social situations, including seminars, drills, personal counselling and real life experience.

Our curriculum plan is to make you naturally attractive to your prospective partners.

You may need to travel to one of our worldwide locations.

Our coaching goal is for you to become a person who people seek to have relationships with, to become a person who is socially respected, and to become a person who is socially liked.

To become a natural. In 4 Weeks.

📞 Book An Information Call Now

The 4 Week Natural Inventory of Events

Below is an outline of the events you will attend during the experience.

Each students gets 5 dedicated night event social sessions and debriefs, and 5 dedicated day event social sessions and debriefs. Each student can join in and participate with other students sessions.

*If there are 8 students, and two groups of four, then there will be two night game sessions each week. Meaning you would have ten dedicated coaching sessions on the course and and ten optional bonus sessions to attend. Bonus sessions are not compulsory for you to attend.

  • Dedicated Night Social Event 1

  • Dedicated Night Social Event 2

  • Dedicated Night Social Event 3

  • Dedicated Night Social Event 4

  • Dedicated Night Social Event 5

  • Bonus Night Social Event 1

  • Bonus Night Social Event 2

  • Bonus Night Social Event 3

  • Bonus Night Social Event 4

  • Bonus Night Social Event 5

  • Dedicated Focus Debrief Night Social Event 1

  • Dedicated Focus Debrief Night Social Event 2

  • Dedicated Focus Debrief Night Social Event 3

  • Dedicated Focus Debrief Night Social Event 4

  • Dedicated Focus Debrief Night Social Event 5

  • Bonus Debrief Night Social Event 1

  • Bonus Debrief Night Social Event 2

  • Bonus Debrief Night Social Event 3

  • Bonus Debrief Night Social Event 4

  • Bonus Debrief Night Social Event 5

  • 1 -1 With Alex 1

  • 1 -1 With Alex 2

  • 1 -1 With Alex 3

  • 1 -1 With Alex 4

  • Fashion And Grooming Consultation Session And Shopping

  • Dedicated Focus Day Social Event 1

  • Dedicated Focus Day Social Event 2

  • Dedicated Focus Day Social Event 3

  • Dedicated Focus Day Social Event 4

  • Dedicated Focus Day Social Event 5

  • Dedicated Focus Debrief Day Social Event 1

  • Dedicated Focus Debrief Day Social Event 2

  • Dedicated Focus Debrief Day Social Event 3

  • Dedicated Focus Debrief Day Social Event 4

  • Dedicated Focus Debrief Day Social Event 5

  • Seminar 90m-120m Night Social Event Strategy 

  • Seminar 90m Physical Communication + Voice Power

  • Seminar 90m-120m Phone Communication

  • Seminar 90m-120m Dating Apps Photos and Strategy 

  • Seminar 90m-120m Dating Apps Bio Strategy

  • Seminar 90m-120m Range Of Emotions and Humor #1 Expression 

  • Seminar 90m-120m Range Of Emotions and Humor #2 Beating Tests

  • Seminar 90m-120m Screening 

  • Seminar 90m-120m Qualification

  • Meet Up With Past And Present 4 Week Natural Students

  • Photoshoot 1 Dating Apps And Social Media ~ 100photos

  • Photoshoot 2 Dating Apps And Social Media ~ 100photos

  • Photoshoot 3 Dating Apps And Social Media ~ 100photos

  • Photoshoot 4 Dating Apps And Social Media ~ 100photos

  • Photoshoot 5 Dating Apps And Social Media ~ 100photos

  • Photoshoot 6 Dating Apps And Social Media ~ 100photos

  • Photoshoot 7 Dating Apps And Social Media ~ 100photos

  • Photoshoot 8 Dating Apps And Social Media ~ 100photos

  • Possible Emergency trouble shooting sessions

  • Emergency response and assistance in the case of accidents and incidents 

  • Final meeting and conclusion seminar

“I brought Alex into Real Social Dynamics because I wanted to learn from him... Alexander is one of the best in the game that has ever done it.”

- Owen Cook, www.selfmasteryco.com

Your 4 Week Natural Schedule Template

Below we have displayed a typical template of our 4 Week Natural Schedule.

Every program is different. And every schedule is created to suit the existing commitments of the students registered on the program. Each city and culture is different so we may start day social event sessions and night social event sessions later or earlier according to that event location. 

On our schedule Alex is the one and only coach, we do not have any part time/amateur assistant coaches. When you do a coaching session, there is a maximum 4-1 student instructor ratio. That is, Alex the one coach, and four students at a time. 

There are a maximum of 8 students per four week natural event.

Participating students are put into two groups of four, (based on lifestyle, age or experience). Group A, and Group B.

As you can see there are five night social event sessions for each student. BUT, you are also allowed to attend the other night social event sessions of the other group of students where you will be involved, and can participate. 

You’ll have five night social event sessions with focus, and a further five bonus night social event sessions with partial focus. 

This is the same for day social events. You’ll have five focuses sessions, and five bonus sessions.

Notice the fashion coaching and analysis session is early on in the course, leading to eight or more dedicated photoshoots. As you continue to get experience in photoshoots you will continue to get better photos, refine your style and create build a very high quality dating app profile.

Notice the seminars are run early in the program to train and prepare you for social events for the night social sessions and day social sessions.

The texting communication seminar is always the first Sunday night of the 4 week natural course. Throughout the remainder of the program you will continue to focus on your text communication with Alex during your 1-1 meetings, during day event coaching sessions, and during night event coaching sessions. Text communication skills requires ongoing coaching from the start to finish of the 4 week natural course.

You’ll have 4x 1-1 Sessions private coaching sessions with you coach Alex, you’ll have a 1-1 coaching sessions with Alex once about every 3 days on the program.

WE WANT TO BE PERFECTLY CLEAR, below is a TEMPLATE and not the set schedule.

Once you place your deposit for the 4 week natural program, you will be sent a detailed formation form asking about your professional commitments so we can CUSTOMISE THE SCHEDULE TO YOU PERSONALLY.

To reiterate, the schedule is custom designed on your needs and commitments. Alex will interview you before the event to establish your scheduling needs and limitations. 

Example Schedule To Help You Plan The 33 Days

Look Closely at the images of each week below to get an idea of the planned schedule for your event. All fixtures are flexible.

Click to Enlarge

The 4 Week Natural Curriculum

Immersive Coaching With The Worlds Most Experienced Pick-Up And Dating Coach. Train In Real Life Situations, Bars Nightclubs, Parks, Book Stores, Seminars Interactive excercises and Counselling.

[33 day span of Coaching]

Night Social Events

  • How to detect indications of interest

  • Incidental approaches: “It just happened”

  • Re-approach to build familiarity without being needy

  • Create many connections, then work with best connections

  • Correctly establish physical comfort

  • Get accepted by their friends

  • Give space to cause reciprocal interest

  • Never run out of things to say

  • Opening stack of conversation and conversational dynamics

  • Increase connection and intimacy correctly and at the right time

  • Leave a venue with the prospective partner smoothly without having to actively “pull”

Daytime social events

  • How to approach without being awkward or putting pressure on the person you are approaching

  • How to approach is a socially appropriate way thats sustainable

  • Get the person to invite you to continue the interaction

  • The proper balance between talking about yourself and learning about the person you’re talking to

  • How to get the prospective partner talking about themself without asking lots of questions

  • How to establish trust and prevent defensiveness

  • Make the person wonder what happens next

  • How to make a prospective phone number or point of contact number solid

Inner Game

  • Take control of your (lack of) motivation towards prospective partners

  • 33 day internalisation that ‘You Are Enough’

  • Eliminate approach and social anxiety

  • Learn to see yourself as a leader and social host, to those you’re attracted to

  • Learn to work in response to closed off reactions because you can work with ‘tests’ and a range of reactions from people you’re first connecting with

  • Liberate yourself to act freely in any social situation

  • Face your darkest fears and biggest limitations under the coaches guidance to reach personal resolutions

  • Never be needy: how to internalise freedom from outcome

  • Reach relaxed arousal: state control and flow state

  • Experience the enlightenment: acceptance of the self, the environment, and psychology of he people you talk to

Social Skills Masterclass

  • Dynamic conversational openers and multiple conversational pathways

  • Maintain confident posture and body language

  • Vocal coaching

  • Show empathy by giving people polite ways to cease conversation so as to resume later

  • Evaluate quickly and effectively logistics and availability

  • How to appeal to how others see themselves

  • Express a full range of emotions

  • Learn to talk infinitely

  • Win frame battles and master ‘banter’

  • Overcome initial rejection

  • Attractive self-amusement

  • Win-win game: Achieve social success while building up everyone around you

Building Attraction

  • Establish an attractive frame immediately

  • Interact with prospective partners in a physically appropriate way that adheres to safe social practise

  • Utilize the coaching team’s arsenal of verbal lines that work

  • Create deliberate pauses

  • Keep your prospective partner’s attention in conversation

  • Get prospective partners qualifying themselves

  • How to socially appropriately persist in a tasteful way

  • Be deliberately illogical to create fun, excitement banter and flirting

  • How to complement a persons personality, rather than simple aesthetic compliments

  • Create a fear of loss by being outgoing social and naturally enjoying meeting and getting to know many people

  • Tailor your vibe to each individual prospective partner

  • Master the skill of responding to a prospective partners’s ‘shit tests’ or verbal tests and playful challenges

  • Build and maintain tension and arousal in conversation and connection

Text Communication & Dating App Connections

  • Pick the right first photo to make prospective partners read more

  • Incorporate subsequent photos that make for an excellent dating app profile

  • Write an engaging profile with in depth bio coaching

  • 8 photoshoots to get 1st class photographs for your dating apps

  • Build your market value through Instagram and social media

  • Keep prospective partners engaged in conversation over a longer timeframe until you can set a meet up

  • How to propose dates in a way where you don’t risk rejection

✅ 1 Full Fashion/Cosmetic Make Over

Fashion, Style, Cosmetics and Grooming from professional style coach with 6+ years experience.

✅ 8 Dating App Photoshoots

1000+ New photos for your dating apps and social media. Taken by a professional portrait photographer with 9 years experience.

33 Day Transformation Experience

Direct Coaching, Not Assistant Coaching

Alex will be your coach at every single session. Most companies place you with an assistant coach for some of your live coaching sessions. Even though many guys want to be Alex’s assistant coaches, Alex doesn’t take them on because he knows you’re here to work with him directly.

Become Your Strongest Self

It’s very hard to see at yourself from the outside the way others do. With experience, Alex has become extremely good at pinpointing the essence of your personality and how it affects how others perceive you. Blindspots, sticking points – Alex will tell you exactly what you need to do to make people perceive you as an attractive person, and he’ll walk you through every step of building your new habits.

Trophy Of Completion

Upon graduating from your program, you will be part of the 4 Week Natural Community. You will receive a custom-finished 4wN Medallion, you will be connected with the network of previous 4wN graduates around the world whom you can wing with, and will be welcome to meet up with Alex and the crew on any future 4wN program to catch up with Alex and participate in the scheduled sessions.

Crush First Impressions

Alex will provide an ongoing fashion consultation to help you build your particular style and make sure you’re making a great first impression. You’ll go over hair, attire, grooming, and general visual aesthetics to perfect your look. In addition, you will get an outlined health, workout, and nutrition game plan customised to you should you need it and designed to help you attain the look that you’d like to be able to achieve with your physique.

4x Personal Counselling Sessions

Four 1 on 1 sessions with Alex talking about fears, past experiences, hopes, and dreams. Alex had studied to be a counsellor becoming an executive coach, and in your 1-1 sessions you have a chance to focus on personal issues, goal setting, overcoming mental blocks and deciphering your social world.

Get Dates

Do prospective partners often seem warm in person, but then never respond after giving you their contact info?

You will learn how to use text communication and social media to make prospective partners actually become MORE interested over time.

True Personal Transformation

“I’ve done boot camps before, but I find myself falling back to old habits when going home” Most self help coaches offer 3 day boot camps. Some offer 7 day courses. But you know there is no such thing as a magic pick up line or technique. You didn’t sign up for that. You’re here to become a better version of yourself and create a permanent and lasting transformation.

Convert Dates to Relationships

Say you meet a person during the program. It might take a few days just to set up the date. With a bootcamp, your coach would already be long gone! But Alex will be there to help you every step of the way. He’ll advise you on the best locations to go, best ways to conduct yourself during the date, and be ready to discuss any confusing situations with you after the completion of the date.

8x Photoshoots

Besides coaching, Alex is also an experienced professional portrait photographer. He’ll take professional-quality pictures of you to take your Tinder profile and dating apps to the next level.

Daily Coaching Access + 15 Coaching Sessions

You will have 5-10 day social event sessions, 5-10 night social event sessions, and 8 bonus (inner game, tinder game, etc) sessions evenly spread out over the duration of 4 weeks. That’s the equivalent of 3+ weekend bootcamps! In addition, you will be able to contact Alex daily throughout the entire program. Coaching will never be far away.

Win at Tinder

Alex will customise each and every student’s Tinder and dating app profiles to ensure you lead the competition in the dating app space and ensure you can get desirable matches. You will be advised on ideal photos, bios, prompts, conversation skills, message openers, and how to call to action in a way that consistently sets up dates.

Wingmen and Mastermind For Life

After spending 4 weeks with your fellow students and going out together again and again, you’ll have friends for life who are cool and socially experienced. The perfect social colleagues! Not only from your 4 week Natural program, but you join the community of hundreds of students from all 4 Week Natural Programs.

“This Ridiculous Australian man who happens to have really good game……We’ve been big influences in each others game”

- Todd Valtine, www.toddvdating.com

The Best Instructional Videos, Only Available At The Live Event

Access to the best instructional video library in the world.

During your time on the 4 Week Natural Program you will be given an iPad with a library of aver 35 hours of instructional video. The video content on the iPads are unlike anything you can find online. This instructional content is not available online, and can only be accessed during the live coaching event.

4 Week Natural Immersion Established 2014

1 Coach, 28 cities, 5 continents, 8 programs per year, +480 students graduated

About Alex Social

The 4 Week Natural Instructor Alex Social

The most experienced pick up and dating coach in the world. 2007 - present.

Alex studied Psychology and Behavioural Therapy before starting his career as a Lead Instructor at Real Social Dynamics in 2007.

At RSD, he ran over 315 bootcamps, 87 seminars, over 160 free seminar presentations around the world and personally coached over 6276 people.

His online courses and YouTube videos on social dynamics, pick up, dating and relationships have been watched by several million people online.

Since 2007 he has been coaching people in the live social environments at least 3 days a week, 45 weeks a year, making him one of the most experienced pick up and dating coaches in the world.

Today, he is the founder and Head Coach of 4 Week Natural where he runs his coveted 4 Week Natural Immersion programs.

Over 495 clients have taken part in this program, which has been designed to be the "last pick and dating" program you'll ever need.

Pick Up & Dating Coach

  • Pick Up & Dating Coach

  • Life Coach

  • Speaker

  • Executive Coach

  • Creator 4 Week Natural

Established 4 Week Natural

  • 2015 - present

  • 6-8 4wN events per year since 2015

  • 490 students coached and counting

300 + Youtube Tutorials Uploaded

  • 2007 - present

Tedx Talk CGCMohali

  • 2016

  • Dating and Socialising Around The World

21 Convention Presentation

  • 2014

  • ‘Cold Approach Mastery’

  • Keynote Speaker

Sopot Summit Keynote Speaker

  • 2019

  • ‘17 steps of night game’

  • Keynote Speaker

Lead Instructor Real Social Dynamics

  • 2007-2014

  • 45 x 3 day bootcamps, per year

  • 8 Years Lead instructor

  • 340 bootcamps coached

    Online Program Released ‘Social Encrypted’

  • 2015

  • Online Masterpiece about Night time social events with Extensive Instructional Videos

  • Created, video demonstrated and taught

    Online Program Released ‘No Reason You’re Not Enough’

  • 2016

  • Online Masterpiece about Inner Game and personal development

  • Created, video demonstrated and taught

    Online Program Released ‘Day Game Phone Game’

  • 2017

  • Online Masterpiece on Day time social events Phone Game and dating apps.

  • Created, video demonstrated and taught

    Online Program Released ‘Conversation Casanova’

  • 2022

  • Online Masterpiece about Conversation Skills and Range Of Emotions

  • Created, video demonstrated and taught

One of the best things about the 4 Week Natural is the network of students. The team you have your experience with. The future comrades, and the shared Experience.

It’s extremely rare to find likeminded people to connect with who are humble enough to learn from someone else, and adventurous enough to take action.

4 Week Natural Students, and the 4 Week Natural Alumni Community will become some of your best comrades and associates.

The fun you have with the team, the adventure, and the shared experience is equally as good as the course itself.

Where else can you sign up to meet excellent people that you will be forced to make life long connections with?

"What I really appreciated was the fact that the coach genuinely cared about each of us and he was really invested in our success"

- Mitch, 28, London, England

Training Value Breakdown

$31,947

33 Days of Transformational Coaching

$3,600* 11 day skillset training

$3,600* 11 day inner game mastery

$3,600* 11 day emotional transformation

$4,000* Phone, Text & Date Coaching

$4,000* Exclusive Video Content

$4,000* Dating Apps Photoshoot x 8

$4,000* Fashion And Style Makeover

$1,150* 4 x 1 Hour Counselling Sessions

$4,697* Access to Future 4wN’’s

Apply To Join An Event

$31,947

Total Cost Of 4 Week Natural Immersion

Included: 33 days Training (~65 scheduled coaching events for each program), 5-10 night social event training, 5-10 day social event training, 4x 1on1’s, fashion make over, 4x photoshoots, 5-10 debriefs, 10+ seminar sessions, phone communication coaching, text communication coaching, tinder communication coaching , full pick up and dating immersion, elite coaching from executive coach, lifetime access to future programs*

Deposit Time of Registration

Apply To Join An event

…Balance due seven days before commencement of your event.

Frequently Asked Questions?

I have a day job, would 4 Week Natural work with my schedule?

4wN is the only program in the world designed to be taken alongside a 9-5 career. It’s made to leave you with habits that will be sustainable as opposed to giving you a crazy 3-day experience that will never transfer into your real life.

Alex will send you a form to assess your working hours and your other commitments, then structure your program to fit your schedule.

Of course, when we teach at vacation destinations such as Croatia, Mexico and Thailand those locations have a non Monday to Friday 9-5 schedule. However, there are many students work remotely during the program.

Is 4wN a good fit for beginners?

4 Week Natural is designed to teach you to socialize with anyone, anywhere. Alex has coached every type of student. So 4wN is effective both for beginners who are socially well adjusted as well as those who are socially maladjusted. If you’re a complete beginner who feels anxiety at the thought of approaching and talking to a stranger, let alone an attractive perspective partner, 4wN will open up a new world of connections for you.

Is 4wN a good fit for advanced students?

If you’ve already made progress in the social arena, congratulations! Alex will very quickly assess your current level, and if you’re ready to absorb more advanced concepts he will jump you ahead to those. Whether you’ve come to this website because you’ve hit a plateau or because you’re just looking to fix the small mistakes that may be costing you results, learning from such an experienced coach is a very effective way to reach your true potential.

What is the schedule of the program like?

You can see a detailed example of the schedule above.

You’ll have 1 focused coaching day social event sessions per week and 1 bonus day social event session per week. You have 1 focused coaching night social event session per week and 1 bonus night social event sessions per week.

You also have all the dedicated curriculum sessions. There will also be a 2 day recess about half-way through the program allowing you to recover, experiment on your own, or just spend time with your new social colleuges from the program.

The exact dates and times are very flexible and will scheduled around your availability, commitments, and any unforeseen circumstances you run into.

You’ll also be able to request a schedule balanced more towards day social events or night social events if you prefer one over the other.

What are the usual times for coaching sessions?

  • Day social event: ~4-7

  • Curriculum: ~6-10

  • Night social event: ~10:30-2.30

Is Alex going to be there for every coaching session?

Yes. Alex knows you’re here to work specifically with a world-leading coach and not an assistant coach. He doesn’t work with any assistant coaches.

What is the live coaching student to instructor ratio for social events?

At most 4:1. Other companies in the industry go as high as 15:1. In rare occasions 4:1 when a students needs to make up for a lost session due to scheduling issues, sickness, or social commitments.
All students are welcome to join every session to absorb by spectating, but the 4 students being coaches that session get Alex’s primary attention.

What if I have a date during one of the scheduled coaching sessions?

Take the date as a priority. Alex will reschedule your coaching session. But the Seminars cannot be rescheduled.

What happens if I get sick during the program?

Students frequently get the common flu and we anticipate that. The program schedule is very flexible and we simply reschedule your coaching sessions accordingly.

What happens after I complete the 4wN?

4wN is designed to be the last pickup and dating program you’ll ever take or need. At the same time, after completing your program you will always be welcome to join us on subsequent programs to wing with Alex and the students infield. Many of our graduates join us later on for adventures, good times, to catch up, and to re-experience the eventfulness that is the 4wN.

Why is the program so cheap?

Because we don’t want to price out people in the age range of 20-30 years old who can really benefit from this program.

The reason we can offer this cheap price is because 4wN has a strong and simple coaching structure with a direct coach-student connection. In addition, since we stay in the same city for 30 days, our travel and accommodation expenses are low.

Do we book our own housing?

Yes, you book your own accommodation or housing. This helps keep the program tuition inexpensive, and we can focus directly on teaching you rather than managing accommodations.

Some students opt for very humble accommodations while others opt for luxurious accommodations.

Do you have any tips regarding accommodations?

Yes. Once you place the deposit you enter the event group chat and we advise on accomodation locations and insights about the event location.

What happens once I place my deposit?

You’ll receive an email instructing you to connect directly with Alex and with the 4wN organisational chat group for your program to allow you to organise your experience.

Is there a money back guarantee?

If at the conclusion of the program, under the condition that you participated in full by following all instructions and you were on time to each session and committed yourself to the instructions in each session, you ask Alex for a complete refund, in person, then yes there is a money back guarantee. You must ask in person on the last day of the program. If you do not follow instructions you are ineligible for a refund. If you are late to sessions or miss sessions you are ineligible for a refund.

Can I get my deposit back?

Yes, if you meet both of these conditions:

  1. Notice is given to us at the latest 45 days before the start date of the program you signed.

  2. When you contact us, it is still within 6 months since your deposit transaction date.

Are payment plans available?

Yes, only in the case if you are a current student of a learning institution. All programs sell out 8/8 students and oftentimes students who are prepared to pay in full will get priority over students who propose a payment plan.

How much money will I need to live during that month?

The cost of living greatly varies by city. You can check the price of accommodations on sites like Airbnb. Besides accommodations, living can be cost effective if you eat exclusively at grocery stores. In addition, Alex will ensure all venues you go to will be inexpensive or free.

How much money will I need for the fashion makeover?

No money is required. It’s at your discretion how much you want to invest to implement the advice Alex will give you. However, the recommendations are usually about 50-150 USD.

How many applicants are allowed per city?

We allow up to a maximum of 8 applicants per city so that Alex can focus individually on each student, and give each student the attention that they deserve.

This also gives us the chance to divide everyone into “crews” of 4 people based on lifestyle and demographics that can team up and work with each other through the program and beyond.

What's your policy regarding alcohol during the program?

Take it easy on the alcohol during your program. Alcohol is not forbidden, but it’s also not encouraged. Alex will teach you to socialise in a non-inhibited without Alcohol. If he feels you’re getting carried away with alcohol, Alex will point it out to you and will get you back on track.

Is it true that we get a custom made Steel Medallion for completing the program?

Yes! It’s true, it’s good to have something physical to take away from the experience.

Will my privacy and images be secure and protected during my 4wN experience?

Yes, your privacy is secure during the experience. Now more than ever people are conscious about their image, their data, and their digital footprint. We are a low profile company. We have a low social media presence, and little advertising and marking efforts. We have a low presence, you will have no presence. We have some consensual video testimonials that are blurred and voice shifted, but this is optional.

Is it true that we get iPads to watch Alex's instructional videos during the 4wN program?

Yes. The 4 Week Natural program has iPads with all instructional videos for you to watch and learn from at your discretion during the program. These iPads contain instructional videos that cannot be found anywhere online.

What if I have an existing psychological or behavioral condition?

In rare cases, we do have students with existing psychological or behavioural conditions. Be sure to discuss any conditions that may impact your learning experience in depth with Alex before your program start date via the form sent to you. Alex is partially trained as a psychologist to deal with a wide range of psychological or behavioural conditions.

What kind of students does the 4 Week Natural company want to sign up for the program?

Our ideal applicant is someone who’s a high-achiever, self-respecting, outwardly respectful, willing to invest in themselves, and wants to master every part of their life.

Is there anything I should do to prepare for the program?

Yes. Specifically conversation casanova and the premium instructional videos. You will be suggested these resources at the time of placing the deposit.

*Program Results may differ from person to person.

Still have questions?

Live coaching is a very personal experience. Alex is committed to providing you the best experience, so if you have any special needs, concerns, focus, or requests, please arrange a call with Alex.

🥇 The 4 Week Natural Medallion 🥇

In addition to the transformational coaching, we want students to walk away with something material, so every student receives a commemorative medallion at the end of the program.

But the Medallion can also be awarded on merit at any point during the program for valour, dedication, adventure, and excellent implementation of coaching.

Below is the honour board of the first winner of each medallion in past program.

Your first step to making it on this honour board is to Apply for the 4 Week Natural Immersion Program.

Honourboard Of 1st Medallion Recipients

2015🥇

Melbourne: Liam
Sydney: Santiago
Stockholm: Adam
Oslo: Chris
London: Jimmy
New York: Brian
Austin: Ryan

2017🥇

Sydney: Josh
Helsinki: Stian
Stockholm: Bartek
London: Raphael
Hvar: Federico

2019🥇

London: Deniz
Koh Samui: Beni
Austin: Kurt
Amsterdam: Finn
Hvar: Richard & Victor
London: Scott
Melbourne: Si

2021🥇

Playa del Carmen #1: Connor & Derek
Playa del Carmen #2: Aram
Austin #1: Ricky
Austin #2: Tom
Hvar #1: Mario
Hvar #2: Ekram
Oslo: Karl
Amsterdam: Emir
Melbourne: Daniel
London #1: Connor
London #2: Jose

2023🥇

Playa del Carmen: Salman
New York: Tyler
Melbourne: Simon
London: David
Hvar: Neal, Neils 
Tokyo: Jim
Koh Samui: Matthew

2016🥇

Sydney: Michael
San Diego: 
Chris
Stockholm: 
David
London: 
Adam
Stockholm: 
Joel
Sydney: 
Chris

2018🥇

Sydney: Scott
Austin: Jose
Chicago: Patrick
Munich: Liam
Hvar: Cameron
London: Phil
Las Vegas: Christian
Bali: Chris
Melbourne: Daniel

2020🥇

Koh Samui: Jan
Sydney: Jan
Hvar: Javi
Vienna: Alonso
London: Samir

2022🥇

Playa del Carmen #1: Dirk
Miami: Andre
Melbourne #1: Partipan
Melbourne #2: Ryan
Hvar #1: Hans
Hvar #2: Lewis
Helsinki: Lorenz
New York: Fahad
London: Max

2024🥇

Playa del Carmen: Martin
New York: Robert
London: Sveto
Hvar: Riley 
Warsaw: Kerr
Melbourne

Video Testimonials

Nigel, 28 🇦🇺 Security Services

4wN Testimonial Melbourne 2019

Nathan, 45 🇦🇺 Accountant,

4wN Testimonial Sydney 2020

Ravi, 31 🇮🇳 , Software Engineer

4wN Testimonial Playa Del Carmen 2022

Owen Cook, 35 🇨🇦 Real Social Dynamics
Alex Social Testimonial 2012

David, 32 🇺🇸 Accountant

4wN Testimonial Playa Del Carmen 2021

Anchu, 31 🇩🇪 Mindset Coach

4wN Testimonial Croatia 2021

Niels, 34 🇩🇪 Lawyer

4wN Testimonial London 2021

Karl, 24 🇸🇪 Internet Marketing

4wN Testimonial London 2016

Valentino 21 🇸🇰 Personal Assistant

Alex Social Testimonial 2014

Sasha, 29 🇷🇺 Restaurant Owner

4wN Testimonial Playa Del Carmen 2022

Mitch, 27 🇬🇧 Chemist

4wN Testimonial London 2018

Jim, 22 🇭🇰 Project Manager

4wN Testimonial London 2015

Conner, 29 🇬🇧 Legislator

4wN Testimonial London 2021

Mario, 29 🇦🇹 Physical Therapist

4wN Testimonial Croatia 2021

Cameron, 29 🇦🇺

Student of Law, Hvar 2018

“If you are into game, and are able to take/afford a 4WN, but don’t take one, I would assume you are an idiot."

I understand that this post may be extremely long, but I don’t want to make it any shorter)

The purpose of this testimonial is to answer the two questions:
– Should I take a 4WN?
– What was my experience on the 4WN (also regarding coaches)?

Short answer: if you are into game, and are able to take/afford a 4WN, but don’t take one, I would assume you are an idiot. I could write a book about my experience, and of all the best moments/stories/people I met during the course, which changed my life forever.

Long answer: So I decided to write this testimonial as a result of my experience on the 2018 Hvar 4WN exceeding my expectations. Coming in to the program I was just average: 6 months into self development (2 months after my first ever approach), but somewhat of a natural in that I had decent social skills, a solid awareness of style/hygiene, and had some history of meeting and dating with people of my younger age of 29. Taking the program was more of a proactive/preventative decision, as I knew (and still know) with passionate intensity that I had the potential to be more than average, but to be very socially dynamic and feel exceedingly comfortable in all social situations.

I came straight from partying in the Greek Islands, and was EXTREMELY nervous and excited to meet what I considered to be role models of mine (Alex), although we had never met. I could not wait to meet all the other students that I had already spoken to, or met before. I was living with Alex for the duration of the program, and was greeted on arrival at our accommodation to a cold beer from Alex. This small act is something I took note of… though extremely small and arguably meaningless, it showed me what sort of guy he was going to be.

The first week of the program was f***ing insane for me. It was like my whole life up to that point I was waiting for this week to happen. I wont go into the exact details, but it involved meeting numerous people whom I found intimidatingly attractive, people from the Croatian modelling industry, spending time together and connecting, and later on connecting intimately.

I was beginning to see the way forward, and to see how really socially experienced people conduct themselves in way that leads to a happy and abundant social life. The genesis of me becoming a naturally attractive person had begun.

The following two weeks were then an UPHILL struggle: I had a few moments of breakdown, nights out where no one seemed to want to talk to me, and even a night where I had great meetings with new people that I thought went really well, but then they turned their back on me and completely ignored me.

However, the general overall progression was MASSIVE. I developed incredible relationships with the other students spending hours, almost till sunrise, debriefing about the new people we’d met/life/spirituality, and made new connections with some truly breath-takingly beautiful new people, meditated by the beautiful Croatian water, and began to finally see the value that so many students so eagerly search for: the feeling of NRYNE. (no reason you’re not enough).

THE DECISIVE MOMENT on my journey, and from this program I will remember forever, which cemented in my mind that if you “remain calm during disaster, and remember the bigger picture” (quote Alex) you will achieve your own personal greatness.

It was when I was having a near-crying breakdown with a fellow student in the main Hvar square at 2:00am, telling him that I wasn’t meeting the right people, I had gone two weeks without finding my flow or creating new social connections with people.

After my first week of insane fun feeling like i could connect with everyone, and how I had terrible anxiety. I saw a Russian person who I considered to be exceedingly attractive walking through the square, and I decided I had to approach the person (I had made eye contact with the person hours earlier and by chance they were now walking past again… it could have been fate).

Within 10 minutes of meeting and talking we were connecting intimately and kissing, and a moment I shared with them was the strongest social hosting- social consent polarisation I had ever felt in my life, and I felt a strong emotional surge inside me while we stared at each other. It was like nothing I had ever felt before. It was what I considered to be the most attractive person I had ever intimately connected with until that point in my life, and it occurred minutes after I was in full emotional breakdown.

This was the decisive point, or “englightenment” that Alex talks about. The point where you give up trying to control fate, or outcomes, or other people and you rely on faith to reciprocate the happiness you consciously put out into the world.

Also, out of a completely random chance, Alex walked through the city centre right past me seconds after this happened, and I had left the person I had just been kissing, as I was head in hands, sitting alone on a bench, feeling like I had just unlocked a new part of myself. He just reassuringly smiled at me, and continued walking on his way with an amazingly attractive and charismatic person he’d just met…

The 4WN Summit also occurred, I turned 29 while on program (I had the best day of my entire life on a boat with lots of fun attractive people, and with mentors that I looked up to), and I entered the final week of the program. The main change in the final week was the quality of new people I was meeting and connecting with. I was around self respecting flight attendants, athletic Dutch fashion designers, and charming little blonde Swedish people, which I’m still in contact with. All of which i previously would not have been able to handle properly. I began to come full circle, spending a night with a new person I’d met on the “private” part of the beach at Carpe Diem Beach Club, which was an amazing experience to spend my final night on course…

Alex was like a big brother to me throughout the program. From telling me how to host intimidatingly attractive Swedish people I met back at my place, to fist bumping me in the morning for taking new life lessons and passing them forward to show other people a good time, to telling me during my social interactions to “know when to lead, and know when to listen”, to talking me through my crippling anxiety in the club at 1am, to finally giving me a brotherly hug at the end of the program.

He taught me to be normal, have a holistic approach to social event situations, talk slower, and most importantly how to be a good version of myself. How to be a good person.

Coming into the program, Alex had been the biggest influence on my life out of any “influencers” I had consumed content from. After meeting him, I realised he was completely socially free, friendly, and could talk for hours about any question you asked him. In one session with him, and he informed me to “have fun not getting focusing on the prospects of intimacy” (i.e. don’t spend thought and energy trying to forge connections with new people, just be silly and invite other people to join etc.), which resulted in complete hilarity with creating intimate connections at the pizza shop, and also with me trying to jump over tables in the club. He taught me to not care about what people think while still thinking win-win, have fun, how to embrace the chaos, and much more. A weight off my shoulders was lifted.

Alex summed up the coaching to me on the final night with “If we cant have a beer with each student, then we haven’t done our job right”. We cheers’d to that, and that was it…”

Artimus, 26 🇦🇺

Performing Arts, 4wN Sydney 2020

So if you get the opportunity, take it. Also, you don't know what's gonna happen to Alex. Maybe he dies in a car crash.

Maybe he decides to retire. Like Alex is going to be a limited resource, even though it seems like it's going to be around forever. He does have plans to retire in the next five years.

I expected Alex to be very professional and to be very knowledgeable, to be quite empathetic and aware of different personalities and nuances within the program because he presents himself that way. And my interactions with him in the past have kind of shown it to be that way. The actual coaching with Alex on program was awesome. Phenomenal. 

Alex has got a way of really understanding every person's nuances, where they're at personality wise and you notice this, if you do the program, he's got different ways of speaking to different people that kind of caters to the learning styles, to their personalities, to where they are.

So my partner and I had the experience of sharing an intimate experience with a third person. It was a very, very nice experience because it wasn't just about the physical intimacy, but the emotional connection and shared adventure as well. And the way that Alex teaches social awareness and social generosity allows you to really connect with new people on multiple levels. And we kind of made a friend for life out of it, as well as a intimate partner for the next eight months while they were in Australia.

Sam, 23 🇮🇪

Web Developer, 4wN Thailand 2019

The new social and emotional experiences have been insane, especially weeks after the course, my confidence has shot through the roof… and the quality of new people I’m dating now, I wouldn’t have believed it a year ago.

The 4WN was honestly one of the best things I have ever done in my life. It was insane, fun, challenging, emotional at times and really fucking eye opening.


Before the course I wasn’t completely shit when it comes to meeting new people, but I was definitely making it WAY harder than it had to be. A night out would sometimes feel like a second job, It was pretty exhausting. I would second guess myself on everything and always felt like I needed to watch more content and keep adding more and more stuff before I felt socially competent.

Now after the program I honestly don’t even have to think about it. The ongoing new social experiences and connections have been insane, especially after the course, my confidence has shot through the roof, I feel calm as fuck in social situations and the quality of people I’ve gone on dates with, I wouldn’t have believed it a year ago.

Alex is an amazing coach. I was actually blown away by his skill at coaching alone. He is SO patient with you. Doesn’t matter how silly your questions are, he will take the time to listen and explain it to you in a way that will just “hit”. Everyone on the program got different advice and drills to match their personality and work on the areas they needed to work on. He is a genuinely caring dude and super encouraging. He taught me some huge life lessons like being the leader of others. And simple little things like don’t be so excited when talking to people because it’s draining, which made a huge difference in my social life. Not to mention he is fucking fun to go on a night out with. You will definitely have a shit ton of crazy stories after hanging out with this lad!

After the program my social competency got even better. I put way less effort into now. I actually enjoy the new people I’m meeting rather than feeling like I have to try and fit in. I’m traveling Asia running my business with a group of legends.
The course is really fucking fun. Also frustrating and emotional at times. But for the most part really god damn fun. Which is exactly how your social life and interactions when meeting new people should be. Not some big stressful self development exercise that takes all of your time.

HIGHLY recommend it to anyone who’s interested in it.

Chris, 34 🇺🇸

Sales Manager, 4wN Austin 2019

Once your mind is stretched and you create new experiences for yourself, your mind can’t return to where it was before the program.

I have attended other live programs in the past and I can confidently say that the 4 Week Natural is the ideal program structure for a student of any skill level. The amount of time spent with an instructor for the price of the program has to be hands down the best dollar per hour value that you can get from a live program. It is an intense immersion system with classroom level theory, real life social application and then debrief. Over and over again so that the fundamental themes are drilled into your focus.


As an instructor, Alex doesn’t just bark instructions at you in a one-size-fits-all manner. Alex takes the time to get to know each student, their personalities, their strengths and he wants to know your goals and where you want to get so that he can tailor the experience to what you want to achieve. I’ve taken other programs where the instructors are very rigid in what they teach. With Alex, you will feel like you’re out with an old friend who knows your personality but also knows how to get you to expand your comfort zone and celebrates your wins with you.


I had been out of the social world for a while when I signed up for my program. My approach anxiety was through the roof. But after focusing on the simple fundamental framework that Alex teaches, and the repetition of the program, I was able to approach groups without being pushed, getting intimate physical connections in the venue and leading new connections by hand out of the bar to another location. For me, that was a drastic change in social abilities in only 2-3 weeks time.


One of the beautiful things about a program like this is that once your mind is stretched and you create new experiences for yourself, your mind can’t return to where it was before the program. When the program is over, you’ll carry with you the new things you’ve learned that can’t be erased. You carry with you the things you did that you didn’t think you could do. And that creates a new higher baseline of confidence even after Alex is gone.


Outside of the actual live social environment work you do, Alex will consult on your fashion/presentation, take high quality photos for your dating apps, text communication lessons and follow up and a whole lot more. Its not just dating advice, its lifestyle advice too.


In order for real breakthroughs or paradigm-shifts to take root, a weekend or even week-long live program simply can’t be as effective as the 4 Week Natural Program. With the quality of instruction from Alex, time spent in field with him, length of the program and the additional consultation for all the other aspects of your dating life, 4WN is hands-down the best value for your money and the most fun I’ve had on any program, period. I can’t thank Alex enough for all the value he puts into the program, and the effort he gives for you to get the most out of it.

Stian, 30 🇳🇴

Business Executive, 4wN Helsinki 2017

I can honestly say that I’ve dated people and had relationships with people that would fit right in on the socially ‘revered’ catwalk. I’ve created so many new attractive connections that I don’t care for that anymore, my focus naturally turns towards a long term relationship and building something deep with someone special.

As I’m now in my thirties I look back and think of what was the best of times, and what was one of the best investments I ever made.

The best of times were weekends with the other students, parties, festivals, hiking, and laughing shitloads. And of course – meeting new attractive people at the same times.


The best investments I ever did was time and money into personal development. I have done two bootcamps with 4WN, one in Oslo and one in Helsinki some years later. The first time there was something in the back of my head nagging about the amount of money I was spending. The success I had after, the new connections and the relationships I established, made me not care about the money at all. Looking back I would have paid more. The second bootcamp the money didn’t matter – I knew that Alex was going to deliver and that this would take the rest of my life in a different direction. And he did. I went on about 10 first dates and had several intimate relationships during the bootcamp (like carrie from sex in the city!) and had so much fun with the fellow students. I am actually going to a festival this summer in Germany with two of the guys I met at the Oslo bootcamp way back. I am also keeping in touch with many of the Helsinki guys.

After the bootcamps it has just been so much easier meeting meeting people and getting to connect with people I prefer. I can honestly say that I’ve dated people and had relationships with people that would fit right in on the socially revered catwalk. I’ve created so many new attractive connections that I don’t care for that anymore, my focus naturally turns towards a long term relationship and building something deep with someone special.

For anyone whom meeting a prospective partner is an issue, or you want that super attractive partner, or you’re going through a phase of dating and creating intimacy with many people to find the right connection – I would not hesitate to do Alex’ bootcamp. I think the long format of it is 100% NECESSARY to change how your brain works and have some lasting change in your psychology. And I can’t imagine anyone better than Alex to coach you.


Alex is really good at forming the program for you, based on your personality type. Giving you the right challenges to make a mental switch. SO many nights I went up to Alex and said that I wasn’t feeling it, or whatever it was. Alex would say one sentence and it completely switched my night around. From shit to amazing. This happened again and again, and was something me and the other students were fascinated to experience.


After both bootcamps I felt that Alex went beyond what I hoped for. At the end of it he gives you direction for the future – and this was extremely helpful for me both times. You definitely get the feeling that you are connecting with Alex on a human/friend level as well. And he puts a lot of effort into finding out what your issues are, and most important move forward from them.


All in all. You will never regret it – it can only make you better. The money doesn’t mean shit when you have gotten 100x the new exciting connections with people you regard as attractive, compared to if you would with just be doing the same shit as before.

Peter, 27 🇨🇦

Copy Writer, 4wN Vienna 2020

“Yo, this is Peter - I'm an alumni of Alex's 4WN program in 2020 Austria.

Alex did NOT ask me to write this testimonial and this isn't paid.

The reason I'm writing this is because I feel a moral obligation for anyone on the fence about the 4WN program. It's a life-changing program and deserves its credit.

I'm going to be brutally honest about what you can expect (even the bad parts).

Here's why the program is worth at least 5X more than what you'll invest into it:”

1.) It's fun as hell

One of the students was a 39-yr-old Indian dude, 5'3" - 5'4" in height, and looked like a mini-Gandhi (not trying to be offensive, that's just what he looked like).

He's in corporate sales and regularly closes deals worth 2 million with confidence. But with prospective partners... he was nervous af. The first night out, I don't think I've seen him approach a single person.

Out of nowhere, about two weeks into the program, he gets a new connection on an insta-date during the day. Then when we wondered where he was at night, he texts us, "Smoking weed and forming and intimate connection with this girl."

He came back with a glow that you couldn't ignore. That dude changed from the inside out.

That's just one story. Salsa dance dates, spontaneous intimate connections, making new connections with twins and then going on to an after party with them... and btw, this was all during lockdown.

-------

2.) You're gonna get lifelong results

"But what about the number of people you intimately connected with?! How much physical intimacy did you guys get?!"

Simmer down.

Advanced social people will probably do better on this program in terms of numbers. But that's not really the point.

If you're a bit newer, you're gonna go through an internal change before the external new experiences follow.

The month in Vienna was honestly a tough journey - every guy hit an emotional wall about two weeks in, and Alex warned us of this.

But even when warned, it still hits hard. You start disliking the process, you grow contempt for prospective partners, you start wondering why you're even doing this... all you wanted was just a cute loyal partner.

But when you get over that wall, you'll be transformed from the inside out.

The month following the program, me and two other 4WN clients went to Poland for a month.

After some recovery from the intense 4WN program, we felt recharged and went back out to social events. Started getting dates left and right - I think at one point we were all getting 3-5 new dates a week.

(Btw, one of the clients was a completely inexperienced with physical intimacy - that didn't last long.)

And not only will you see changes in yourself and new experiences of connection... you'll feel a definite shift in your identity.

-------

3.) You change as an individual

One of the main points Alex told me was to stop being a immature, and step into being a mature.

I was 27-yrs-old at that point, yet my mindset was still as if I was 21-yrs-old.

I didn't notice this at all, but Alex noticed it right away.

I was passive, waiting for direction from a coach, and permission to act. In social situations, I was looking for permission to express myself... instead of just giving myself that permission.

That not only held me back in dating, it held me back in business and all my relationships.

This is core to what Alex teaches - you're not taught to be a mindless socialising zombie like on other bootcamps. You're not gonna be ordered around to "go approach that person. okay, now do that one. Okay, now do this.

You're going to be trained to become your own individual mature version of yourself - so that you'll never need another dating program again.

Yes, if you're newer, Alex will give you direction and instructions. But ultimately, you'll be challenged to level up to your highest potential.

Now this connects to the next point.

------

4.) Personalized and custom feedback

After every session, there will be a group debrief to help you go over what you did well and what you could have done better.

Alex has a way of knowing the exact sticking point that's going on in your head - and sticking points you are not even aware of.

Something you might think is a technical mistake, is actually a mindset mistake - but you'd never know unless someone experienced pointed it out.

And on top of this, you get an one hour 1-on-1 session with Alex each week where he'll pinpoint the exact area you need to grow.

For me, this was deep advice I never got from anyone in my life. Sometimes, it was advice I didn't want to hear. Sometimes, I thought he pointed out problems I didn't really have. But when I let the advice sink in... it was pretty obvious Alex was right.

If you've been hardstuck for a while, you'll definitely get the feedback you need here.

-------

5.) Holistic social approach based on self faith, not focused on tiny details

Some people like optimising every minute detail of their social demenour - they love the technical aspect.

If that's you, then cool. I'd rather be a natural.

Today, the only challenge I have is getting prospective partners out to meet for the first time.

After that, there's zero doubt in my mind that if they spend a couple hours with me they will like me. Now I'm more anxious about me not liking the prospective partner, vs. being liked by them.

The amount of control and power I feel now compared to before is unparalleled.

"There's no reason why you're not enough." It's one thing to understand it intellectually... a completely different thing to feel it to your core.

-------

Okay, that's pretty much it for the overview.

For me, this was the last dating program I'll ever need. And I think it will be for you too.” - Peter

Mitch, 28 🇬🇧

Biological Scientist, 4wn London 2018

The two biggest takeaways for me was that there really is no reason why I’m not enough, which I learnt from the experiences and adventures. The second is my motivation to bring out the best of the new person when I meet them. I want to find out who the person is – connect with them on positive emotions, connect with them on vulnerable emotions, their intimacy, their heart’s desire, how they like to express themselves, all that good authentic stuff.

Hi 4WN world 🌎 . If you are considering doing a 4WN, hopefully this will help you make the right decision. It’s my experience this past month (Sep-Oct) in London. Enjoy!

It’s hard to know where to start. How do you put into words one of the most deep and real emotional experiences of your life? How do you communicate the feelings that come with growth and the “ultimate state of evolution”? All I can really do here is record my own experience, my own change, my own results, and my own 4 Week Natural. That really summarises what is the best part of this program: it’s tailored to you and your own character. I was never treated as just some other student – none of us were. It wasn’t a “one size fits all” way of thinking. We were treated as real people, with very real expectations and very real compassion, and that’s what brought out our best. And who better to bring out the best in you, hold you accountable, and teach you everything you need to know about socialising and personal growth, but a world class social coach: Alex.

From the beginning we were dedicated to self development – six of us, all from different walks of life. We each wanted change, and we each wanted the answers to so many questions. When Alex first greeted us, he had a gleam in his eye; and by the end of the program I could see something similar in each of my fellow students. He told us what to expect, both emotionally and physically, and he told us what he expected from us. The atmosphere was positive.

After the introduction it was straight to business – our first night out. From the first venue, Alex was straight on it: “I can see what level everyone is at, just by watching them in set now…”. He gave me such useful feedback from the get go. He encouraged me not to camp too long on one particular group, and before I knew it I had a good connection going with an attractive person at the bar.

My friends already had the attention of most of the people at the first venue; we were the exciting people to meet.

Alex reminded me to propose going from the bar out to a restaurant with a new person I had met, and we walked out together when the venue closed (I would later learn that this is one of the most crucial parts of meeting new people – have a fun plan to keep the connection going at the end of an event, to be the ‘person with a plan’).

The first weekend was incredible fun. I started more conversations than I could count, and learnt so much that my brain literally hurt. It was brilliant.

The de-briefs following each session were beyond next level and beyond what we could have ever expected. Alex explained our interactions and the psychology at play (both in us and the people we met) to incredible depth and high level. From the beginning it opened up a new way of thinking, and more importantly a much healthier understanding of ourselves and of new people when meeting them for the first time. Including what they’re looking for when they meet someone new, and how they feel about meeting someone new.

The coach was patient and answered all of our questions. Some of what he told us was difficult to hear because it demanded real change within us, and letting go of parts of our own way of thinking, but that’s why we chose to do it – not for cheap social ‘results’ but for authentic internal change, understanding and freedom.

What really hit home was how passionate Alex was, regardless of if he was tired or he’d had little sleep, everyday he was always on point. He also gave us so so many bonus sessions (both events during the day and events during the evening), discussions about our communication traits that need adjusting, and ample personal time to discuss personal matters.

He was so invested in our goals to become socially normal, and socially experienced. It was awesome.

The best part was doing it with the other attendees.

Our stories, our enthusiasm, and our collective new experiences created an amazing collective group dynamic.

In the beginning, everyone is so positive and empowered. In terms of personal insights… well… let’s just say every time we met up everyone had an idea to share to share, or a lesson to discuss.

The days of leaving a social event alone and confused were a thing of the past (or at least became a rarity). The new reality is leaving social events with friends, new connections, off to parties, or going off to sit down and have food with new people we’d met.

In terms of day time socialising, I had three spontaneous conversational connections that lead to sit down dates… and, an exchange of phone numbers all on the first weekend.

Becoming socially outgoing and normalising new connections became the norm for all of us.

Everyday I would wake up, look at my phone, and it would be either full of messages from people I had newly connected with, or interesting stories about fun experiences with new people the attendees had met, posted on the group chat. There was a lot going on.

As the program progressed everyone had more and more new and exciting social experiences, but what was really inspiring was seeing the change start to take place in the other students.

One of the guys who had initially come across as a very serious person, became brighter in the face and more expressive, and to a different student, I remember saying “Dude you look really happy and relaxed..” “I know.. it’s like Alex has pulled the plug on a lot of the stuff I had in my head before.. now I’m not hard on myself, I’m no longer self confrontational...it feels good”.

The effect Alex was having on us, and that we were having on each other, was very real. I can’t quite describe the feeling of knowing that your coach and fellow attendees are wanting you to learn and grow.

Overcoming personal obstacles, encouraging you to continue to learn, pushing you beyond your comfort zone.

When we had new experiences, and demonstrated the principles of normal socialisation, Alex would be ecstatic – it was a powerful thing.

He taught us how to properly understand new people we were meeting, how to have an awareness of the dynamics of social events, how to fully express ourselves, how to make a plan after a social event has concluded, the list goes on.

Our group was solid; most of us already had a lot of social experience from the beginning, which meant that we each learnt so much from one another, as well as our coach.

To top it off, Alex also took us out to take dating app photos with his Hasselblad professional camera (this photo shoot itself is worth 2K.. but he gave it us for free as part of the program). We also had the chance to meet the other 4WN alumni in London, which was a great opportunity to network.

At the end of the program we all celebrated together; no longer just students but steadfast friends.

Each of us had learned a lot, and each of us had earned each others’ respect. It was so sad when the time came for Alex to leave, and I could have sworn I saw a tear in his eye when he did 😉.

After he had left, we shared a cigar, and each of us shared to the group what we respected about each other individually. It was my favourite moment of the program. I didn’t know these guys 4 weeks previous.. but now I felt like I had known them for years. They think like me, they share the same values that I do, and they are good people.

How has the 4WN changed my life? The two biggest takeaways for me was that there really is no reason why I’m not enough, which I learnt from the experiences and adventures. The second is my motivation to bring out the best of the new person when I meet them. I want to find out who the person is – connect with them on positive emotions, connect with them on vulnerable emotions, their sexuality, their heart’s desire, how they likes to express themselves, all that good authentic stuff.

That’s what sparks the gleam in my eye, and that is my role as an empowered person. No more social conditioning fogging it up. I simply ask myself “how can I make this easy for the person I’m meeting, and how can I make this easy for me?” Simples.

Alex I can’t thank you enough. You changed the Game for us all, and the 4WNLondon2018 salutes you.

Bob, 54 🇺🇸

Commercial Airline Pilot, 4wN Sydney 2017

Working with Alex James and the 4WNatural program literally saved my life.

Prior to working with Alex, I was an emotional mess. My self esteem and self confidence was very low. And surprisingly, I am quite an accomplished professional in many aspects of my life, but I suffered this lack of self confidence for most of my life.
Working with Alex and watching his YouTube Channel completely changed my life. I have never felt so good and so healthy and so self confident. I believe every high school senior should work with Alex. It would save them a lifetime of heart aches and disappointment. These five letters saved my life: NRYNE. No Reason You’re Not Enough. Brilliant! And it’s all from Alex James.

Whenever I worked with Alex, he gave me his undivided attention. Even when he had eleven other students, Alex always made me feel like I was his only one. He is the consummate professional and his knowledge of people of all genders in the dating game, and relationships is second to no one. He is the real deal and I highly recommended any person of any age to work with Alex and take advantage of his knowledge and life lessons.

My only regret is that I had to wait till I was much older in life to meet Alex. I have never felt better about myself since working with him. Alex James is simply, THE BEST!

Johnny, 32 🇧🇪

Pharmaceutical Sales, 2wN Warsaw 2024

In some sets girls "rejected" me, although later, when they saw me talking to other groups, having fun, persevering and simply feeling good about myself, THEY actually came back to ME.

At some point I even had guys from Norway dragging me to their group of girls to introduce me

I got back home a week ago from doing the 2WN with Alex in Warsaw. Life changing event. 

For someone living and working in Poland, with an average Polish salary- this was a huge financial decision. In hindsight - totaly worth it. 

Before and during the program he is very responsive on whatsapp for any kind of questions and doubts. Even after the program he remains responsive, cheering for your succes stories and even giving some bits of advice.

He calls it a two week program, but its actually more ( 17 days ). 

Alex takes us out 3 weekends to nightclubs, and during the week there are daygame sessions. He gives a lot of personal attention to each student when we are in the field, and he gives exactly the kind of feedback appropriate for the level of each student.

You can simply tell by his aura when in the nightclub that he knows what he teaches.

He gives you plenty of freedom to create your own style of game, yet he gives a lot of tools and reassurance whenever you feel in doubt. 

Fashion advice he gives is on point, you can take it or leave it ;)

As someone who once had a bad experience with another bootcamp many years ago, i was very hesitant to pay this amount of money, especially since i didnt really know Alex that well yet.

But I can assure you: He delivers on what he promises. It is of course up to yourself how much you take his advice to heart, you still need to put in the work , and YOU need to WANT to improve yourself. 

One of my big fears before signing up for the program was that i would follow his instructions DURING the program, but once I'd be back home, without his guidance, i would go back to my old ways, being too shy and afraid to even approach. 

I am so relieved to say that this is not the case. 

I have learned to enjoy it, and THAT for me is the absolute reason why i recommend anyone to take his program. 

I am now back home, and have gotten a few numbers from normal daytime interactions, with girls finally texting me back and agreeing to meet up. 

Equally as important to me: yesterday i was in the club, completely sober , having fun, talking to anyone.

In some sets girls "rejected" me, although later, when they saw me talking to other groups, having fun, persevering and simply feeling good about myself, THEY actually came back to ME.

At some point I even had guys from Norway dragging me to their group of girls to introduce me.

Alex teaches you how to be persistent, stand up for yourself, and how to deal with rejection.

Personal takeaway: Rejection isn't real as long as you are focused on having fun and improving yourself. Or at least: other people can not "reject you", you can only reject yourself (which is exactly what i did for many years) . Which brings me to his motto "No Reason You're Not Enough". He mentions this at the beginning, and a few times throughout the course.

Now, at the end, it is actually what i believe. 

Not only in game. Also at work, doing groceries, or in the gym. I am enough, You are enough.

This philosophy is so real coming from Alex. He does have a lot of fun stories to share, but he also doesnt hide his own doubts and struggles in life. 

Which just goes to show: it doesnt matter, every one has struggles. Keep taking action, keep improving, keep an open mind, and a lot can happen. 

Everything is chaos, but lets f***ing go!

Thanks Alex. 

How To Join

1. Option 1: Click Join

We have strict criteria for acceptance to a 4 Week Natural Immersion program. You must be a proficient communicator, fit the group mentality and be emotionally prepared for the training.

2. Option 2: Book Screening Call

If your application meets our initial criteria, you must book a final screening call with Alex. This is also your chance to ask questions about the program and discuss specific needs and goals.

3. Complete Registration

If accepted, you'll need to place a deposit for the program, commence online training to prepare you, create an introduction video and join a group chat with other program participants.

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